I can do the next 28 days, 4 straight weeks, and then if I look back to posts this time last year I think I started drinking again around my birthday beginning of April, as was out of control by May, so there’s a lesson, I should not give myself permission to drink after 6 months. I will give myself permission to continue to look after my health, only put goodness inside and not self harm with alcohol or anything else.
My weight and food is much better, gaining a few pounds so I’m not looking “too thin” just “thin” has helped and that’s because I’m eating a lot more regularly. But my mind isn’t happy when I look in the mirror or feel my stomach, so I’m still being vigilant.
🤗🤗 you’ve totally got the next 28 days. I believe in you
LikeLike
Forward, balance, and kindness to oneself – you are so worthy! 🤗
LikeLike
I like how you said “only putting goodness inside.” I’m going to use that for myself too! I like your goals, I haven’t made any new goals for myself lately. I think I’ll do just that today! Have a great day!
LikeLike