Last ever day one

I will never say these words again “this is day one”

Why does this keep happening

Xmas

Ride it out

I’ve been thinking o only tend to come here for a pity party and kind gentle words of reassurance after a binge night- so I’m putting this out there tonight. I want to have a bottle of wine tonight. I wanted to have one last night. I didn’t and I felt so happy that I

Core Beliefs

I had a session with a life coach yesterday on zoom – she is an amazing woman! I saw her last year to do hypnosis to cut back on drinking and it helped so much. Now I’ve decided it just a ‘no full stop’ to drinking I wanted to see her again. I did a

My letter box is full

I haven’t ran properly for weeks, even months. I went out this morning and made myself run the usual 10k I used to do most Monday’s. Recently I’ve taken a shorter route, just not had the drive to do it, but today I did and I loved it so much. I remember why I love

Hello, my name is Laura, and I’m an alcoholic

I’ve never really said those words out loud to anyone before. Society telling me that I’m not alcohol dependent daily – so therefore I can’t be an alcoholic. I have a ‘drink problem’ – the problem simply is I’m a fucking alcoholic! Simple as that. As soon as I accept this truth I can begin