Is it still summer?

Last week I started to plan having a drink….this is what happens, a lot. I have a break, then one day my Brain just says “well you could” we all know how it goes and how the seed grows in to a huge great big uncontrollable weed that continues to return no matter how many

That Friday Feeling….

Seems my mind is wandering to drink even earlier this week…I’m in a stinking bad mood, and just have that ‘fuck it’ feeling completely. I have to go grocery shopping later this afternoon, so hoping writing this out might set me straight. Things between me and my partner have continued to be shitty and on

Oh the Thinks You Can Think!

Today has actually been better – I’ve felt calm (I think because I knew I was going for a 10k run later in the day). I realise if I want to run I do need to put the protein in, and have been having protein shakes and extra dinner tonight….and I feel ok about it,

Choose your poison

I had the best new years eve I can remember …ever I guess! No hangover, no fighting, no embarrassing memories or texts, you know none of the things that are shit about alcohol. There was however – lots of fun, laughter and cheesy dancing with my (almost) 10 & 11 year olds. I planned a